Prana Yoga Well provides yoga and wellness therapies in Johnstown, PA and surrounding areas.  Our goal is to help people heal holistically - mind, body and soul.  Prana Yoga Well currently offers Ashtanga-based yoga and therapeutic yoga in both private and multi-person class settings.  Healing Thai Yoga Massage is also available.

Like Prana Yoga Well on Facebook for schedule changes and announcements: www.facebook.com/pranayogawell

What is Ashtanga Yoga?

Ashtanga (“eight limbed yoga”) yoga is a system of yoga that strengthens, heals and detoxifies the practitioner’s mind and body.  One of the eight limbs of Ashtanga involves a rigorous practice of physically challenging asanas that increase strength, stamina and flexibility while detoxifying the mind and body.  Ashtanga uses the vinyasa method which synchronizes breath and movement through a beautifully sequenced series of standing and seated postures that incorporate forward bending, twists, back bending and inversions.  There are 6 series of asanas in the Ashtanga system.  The challenging asanas of the Primary Series can be tailored and practiced by anyone regardless of age and gender.

Group Yoga Classes

Ashtanga Yoga - Primary Series (Short Form)

Saturdays at 8:00am -9:00am at CrossFit Incline in Richland

$13 for non-members, $10 for CrossFit Incline members

Cash, credit or personal checks accepted

Private Yoga Classes - $50/hr

Come by yourself or bring a friend.  To schedule an appointment, call 814-241-0247.